About Me

I am a Doctor of Physical Therapy. My passion is helping people move, feel, and live better by addressing not just their symptoms, but the whole person.

 

I hold a specialty in orthopedics and pelvic floor therapy and am trained in dry needling. My approach goes beyond isolated exercises or quick fixes—I integrate movement, breath, and lifestyle strategies to uncover the root cause of pain or dysfunction.

 

I believe true healing is multidimensional. That’s why I look at more than just the musculoskeletal system. Together, we consider the impact of:

• 🌱 Nutrition and hydration

• 😴 Sleep quality

• 🧘 Stress management

• 🏃 Exercise and daily movement

• 💜 Mind-body connection

 

Whether you’re navigating pregnancy or postpartum recovery, managing chronic pain, returning to sport, or simply wanting to feel more at home in your body, I provide personalized, compassionate care designed to empower you with the tools to thrive.

 

My mission is simple: to ALIGN your body and mind so you can live a healthier, stronger, and more confident life.