Pelvic Floor Dysfunction
Pelvic floor dysfunction can affect women at any stage of life—from adolescence through menopause and beyond. Whether you’re experiencing pain, pressure, leakage, or discomfort, pelvic floor physical therapy offers a path toward relief, recovery, and renewed confidence in your body.
My approach combines a thorough evaluation, hands-on treatment, and personalized movement retraining to address the root causes of pelvic dysfunction—not just the symptoms.
Common Conditions Treated
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Pelvic & Perineal Pain: Including vaginismus, vestibulodynia, interstitial cystitis, pudendal neuralgia, and pelvic congestion.
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Bladder & Bowel Dysfunction: Urinary or fecal incontinence, frequency, urgency, and constipation.
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Reproductive & Hormonal Conditions: Support for women with PCOS, endometriosis, and related pelvic or abdominal pain.
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Musculoskeletal Pain: Low back, sacral, hip, or tailbone pain linked to pelvic floor imbalance or dysfunction.
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Pelvic Organ Prolapse: Management of symptoms and strategies for support, function, and confidence.
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Core & Abdominal Recovery: Treatment for diastasis recti and core instability related to pregnancy, surgery, or posture.
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Sexual Function & Comfort: Guidance and therapy for pain with intercourse and pelvic muscle overactivity.
What to Expect
Each session begins with a comprehensive internal and external evaluation to assess strength, mobility, posture, and coordination of the pelvic floor and surrounding muscles. Treatment includes a blend of manual therapy, movement retraining, breathwork, and education to restore optimal pelvic health and whole-body balance.
Your Care, Your Way
I provide personalized, concierge-style care in the comfort of your home or virtually across Westchester and Fairfield Counties. My mission is to help every woman feel empowered, supported, and free from the limitations of pelvic floor dysfunction—at every stage of life.