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Advanced Techniques

When muscles become tight, irritated, or overloaded, they can create painful trigger points that limit movement and cause discomfort. Dry needling is a highly effective technique used to release these areas of tension, restore normal muscle function, and support faster recovery.

This evidence-based treatment is performed by a trained physical therapist and is often integrated with exercise, manual therapy, and movement retraining to achieve lasting results—not just temporary relief.

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How Dry Needling Works

Dry needling uses a very fine, sterile filament needle inserted into specific muscle trigger points. This creates a localized twitch response that helps:

  • Release tight bands of muscle and fascia

  • Improve blood flow and oxygenation to the area

  • Reduce pain and inflammation

  • Restore normal movement patterns and coordination

  • Accelerate healing and recovery

Conditions Commonly Treated

  • Neck and shoulder tension or headaches

  • Low back and sciatic pain

  • Hip, knee, and ankle pain

  • Tendon or overuse injuries

  • Post-surgical stiffness and scar tissue

  • Chronic pain and muscle tightness

  • Pelvic floor muscle tension or overactivity

What to Expect

Each session begins with a comprehensive evaluation to determine if dry needling is appropriate for your specific condition. Treatment is typically combined with other manual and movement-based techniques to ensure complete and lasting relief. Most patients experience improved mobility, decreased pain, and better muscle activation following treatment.

607-321-4929

Westchester County

Fairfield County

1275 Summer St Stamford CT

- by appointment only

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