Orthopedic Injuries
(chronic pain, acute injuries)
Movement is essential to how we live, feel, and thrive. Whether you’re recovering from surgery, managing chronic pain, or striving to stay active and injury-free, personalized orthopedic physical therapy helps you move better, heal stronger, and live without limitation.
My approach integrates hands-on care, targeted exercise, and education to restore balance, improve mobility, and support lifelong wellness—because your body deserves more than a quick fix.
Common Conditions Treated
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Pre- & Post-Operative Rehabilitation: Restore mobility, strength, and confidence after surgery with customized plans that promote safe and efficient recovery.
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Injury Recovery & Prevention: Address muscle imbalances, overuse injuries, and faulty movement patterns to reduce pain and prevent recurrence.
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Low Back & Sciatic Pain: Identify root causes of discomfort and restore proper movement and support for long-term relief.
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Neck & Shoulder Pain: Treatment for headaches, tension, and shoulder dysfunction related to posture, stress, or muscle imbalance.
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Hip, Knee & Ankle Injuries: From sprains and strains to chronic pain, regain stability and strength to return to activity safely.
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Healthy Aging & Mobility: Support strength, balance, and independence through individualized movement and wellness programs.
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Athletic Performance: Injury prevention and performance optimization for recreational and competitive athletes of all levels.
What to Expect
Every session includes a comprehensive movement and orthopedic evaluation—analyzing posture, strength, flexibility, and body mechanics to uncover the source of dysfunction. Treatment may include manual therapy, dry needling, corrective exercise, and education for sustainable results and optimal performance.
Your Care, Your Way
Offering concierge, one-on-one sessions in the comfort of your home or virtually across Westchester and Fairfield Counties. Each plan is designed to meet your unique goals—whether that’s returning to sport, improving daily comfort, or building a foundation for lifelong movement and wellness.